SweatDecks Blog
Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.
- by SweatDecks
Sauna on a deck: load bearing requirements explained
Most decks are built for 40 to 60 psf. A barrel sauna can hit 100+ psf. Here's exactly what you need to check before installing a sauna on your deck.