SweatDecks Blog
Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.
- by SweatDecks
Eddy barrel sauna: what it is, what it costs, and whether it's worth it
Eddy barrel saunas run $3,000, $8,000 installed. Here's what you actually get, how they compare to flat-wall cabins, and what to know before buying.
Read: Eddy barrel sauna: what it is, what it costs, and whether it's worth it