SweatDecks Blog
Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.
- by SweatDecks
How to clean a portable sauna (step-by-step guide)
Learn how to clean a portable sauna in 20 minutes: what to wipe, how often, which products are safe, and how to kill mold before it spreads.