SweatDecks Blog
Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.
- by SweatDecks
Can infrared sauna panels be installed on the ceiling?
Yes, ceiling-mounted infrared panels work, but placement affects heat absorption and safety. Here's exactly what you need to know before you install.
Read: Can infrared sauna panels be installed on the ceiling?