SweatDecks Blog
Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.
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Sunray Aurora barrel sauna: full review and buyer's guide
The Sunray Aurora barrel sauna fits 4-6 people, runs on a 6kW heater, and ships flat-pack. Here's everything you need to know before buying.
Read: Sunray Aurora barrel sauna: full review and buyer's guide