SweatDecks Blog
Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.
- by SweatDecks
Arcadia barrel sauna: what you actually need to know before buying
Arcadia barrel saunas cost $3,000, $7,000+. This guide covers specs, Costco availability, assembly, and honest comparisons to help you decide.
Read: Arcadia barrel sauna: what you actually need to know before buying