Dr. Michael Torres, MD

Sports Medicine Physician & Medical Reviewer

About Dr. Torres

Dr. Michael Torres is a board-certified sports medicine physician who serves as the lead medical reviewer for SweatDecks. With over 15 years of clinical experience treating athletes and active adults, Dr. Torres brings deep expertise in thermal therapy, recovery science, and exercise physiology to every article he reviews.

His clinical focus includes musculoskeletal rehabilitation, sports performance optimization, and evidence-based recovery protocols. He has a particular interest in how heat and cold exposure can be used therapeutically to support athletic recovery and general wellness.

Credentials

• MD, Board-Certified Sports Medicine
• Fellowship in Sports Medicine
• Member, American College of Sports Medicine

Review Process

Dr. Torres reviews SweatDecks content for medical accuracy, ensuring all health claims are supported by peer-reviewed research. He pays special attention to safety guidelines, contraindications, and appropriate disclaimers in articles about cold plunging, sauna use, and contrast therapy.