SweatDecks Blog
Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.
- by SweatDecks
Sauna and medications that increase heat sensitivity
Dozens of common medications raise your heat stroke risk in a sauna. Learn which drug classes are dangerous, why, and how to stay safe. Doctor-backed guidance.