SweatDecks Blog
Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.
- by SweatDecks
Radiant health sauna: what it is, what the research shows, and how to choose one
Radiant Health is a Canadian sauna brand known for full-spectrum infrared panels. Here's what the research says and how to decide if one fits your home.
Read: Radiant health sauna: what it is, what the research shows, and how to choose one