SweatDecks Blog
Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.
- by SweatDecks
Cold plunge overflow drain placement: where it goes and why it matters
Overflow drain position determines water level, splash control, and code compliance in any cold plunge. Here's exactly where to put it and how high.
Read: Cold plunge overflow drain placement: where it goes and why it matters