SweatDecks Blog
Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.
- by SweatDecks
Sauna mold prevention: ventilation gaps and how they actually work
Learn how ventilation gaps, airflow direction, and wood choice stop mold in home saunas. Covers gap sizes, drain placement, and humidity control. ~1,500 words.
Read: Sauna mold prevention: ventilation gaps and how they actually work