SweatDecks Blog

Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.

Cedar sauna room interior with warm light and a stone heater
  • by SweatDecks

Does a sauna add to home resale value? What the data says

Saunas can add home value, but the return varies widely. Here's what appraisers, real estate data, and buyers actually say before you invest.

Read: Does a sauna add to home resale value? What the data says