SweatDecks Blog

Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.

Empty wooden sauna interior with glowing heater and warm bench lighting
  • by SweatDecks

Saunas and pacemakers: what the evidence actually says

Can you use a sauna with a pacemaker? Most modern devices handle heat safely, but key risks and doctor-check rules apply. Here's what the evidence says.

Read: Saunas and pacemakers: what the evidence actually says