SweatDecks Blog
Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.
- by SweatDecks
Durable cold plunge tubs: what actually holds up long-term
Stainless steel lasts 25+ years; rotomolded polyethylene 20+. Compare cold plunge materials, insulation, chiller life, and real costs before you buy.
Read: Durable cold plunge tubs: what actually holds up long-term