SweatDecks Blog
Welcome to the SweatDecks wellness journal. Our team of credentialed experts -- including sports medicine physicians, exercise scientists, and master builders -- covers everything from cold plunge protocols and sauna health benefits to installation guides and product comparisons. Whether you're researching your first home sauna or optimizing a contrast therapy routine, you'll find science-backed answers here.
- by SweatDecks
Sauna smoke detectors: why you need a heat-activated type
Regular smoke detectors false-alarm in saunas. Learn why heat-activated detectors (rated to 135°F+) are the right choice, how they work, and what to buy.
Read: Sauna smoke detectors: why you need a heat-activated type
- by SweatDecks
Sauna carbon monoxide detector placement: the complete guide
Where to place a CO detector in a sauna, why standard household units fail above 100°F, and which sensors actually work. Real specs, real risks.
Read: Sauna carbon monoxide detector placement: the complete guide