The Electricity Usage of Sauna

Saunas have become a staple in homes for their health and relaxation benefits. However, as we become more energy-conscious, it's crucial to understand the electricity usage of saunas. This guide aims to shed light on the energy consumption of different sauna types, helping you make an informed choice that aligns with your wellness and environmental goals.

Types of Saunas and Their Energy Consumption

Traditional Steam Saunas

Steam saunas, often heated with electric heaters, are known for their high temperatures and humid environment. They typically consume between 6,000 to 8,000 watts, depending on size and usage.

Infrared Saunas

Infrared saunas are celebrated for their energy efficiency. They use infrared heaters to directly warm the body, requiring less energy, typically around 1,500 to 2,500 watts.

Portable Saunas

Portable saunas are a flexible option, with energy usage varying greatly depending on size and type. Generally, they use between 1,000 to 2,500 watts.

Factors Affecting Electricity Usage in Saunas

Size of the Sauna

Larger saunas require more energy to heat. It's important to choose a size that fits your needs without excess energy waste.

Duration of Use

Longer sauna sessions increase energy consumption. Moderating usage can significantly reduce electricity costs.

Temperature Settings

Higher temperatures equate to higher energy use. Opting for moderate temperatures can offer a balance between comfort and efficiency.

Calculating Your Sauna's Electricity Usage

To calculate, multiply the sauna's wattage by hours of use and divide by 1,000 to get kilowatt-hours (kWh). For example, a 6,000-watt sauna used for 2 hours is 12 kWh.

Tips for Reducing Electricity Usage in Saunas

• Opt for infrared saunas for lower energy consumption.
• Regularly maintain your sauna to ensure efficient operation.
• Use during off-peak hours to potentially reduce electricity costs.

Cost Implications of Sauna Electricity Use

The cost varies based on local electricity rates. Comparatively, a sauna may use more electricity than an average dishwasher but less than a central air conditioning system.

Conclusion

Understanding the electricity usage of saunas is key to making an energy-efficient choice. By considering the type, size, and usage habits, you can enjoy the benefits of a sauna while being mindful of energy consumption and costs. Embrace the warmth of your sauna, knowing you've made a choice that's good for both your wellness and the planet.

Looking for more wellness tips and curious about sauna use? Check out our latest Sweat Decks blogs for more Health and Wellness tips