Unlock Peak Performance
An All In One Health-Deck, Right In Your Backyard
A premium sauna, invigorating cold plunge, and an outdoor shower – all integrated into a contemporary deck designed for your space.
Tony Robbins
"Starting my morning with a cold plunge absolutely invigorates me. It's not just a tool for waking up; it's a tool for life!"
Tim Ferris
"Cold exposure can be an effective tool, not just for burning fat, but for improving performance in the heat and elevating mood."
Ben Greenfield
"Incorporating regular sauna sessions can be a game-changer for inflammation and recovery."
Who has time to drive in Austin traffic to use a sauna and cold plunge?
Not me.
I don’t have to deal with any of that. I wake up, step outside and straight into my sauna.
Then I hop into my cold plunge for 5 minutes, and then back into my sauna.
I finish my morning routine with a quick outdoor shower, and I’m primed to crush the day.
How do you think having this routine impacts my productivity?
My health? My workouts?
Let me tell you – I feel un-freaking-stoppable.
There’s a reason all the top performers swear by it.
The combination of sauna and cold plunge supercharges your body and mind, unlocking another level of clarity and vitality.
And now, you can have it all without leaving home.
Skip DIY projects. Get it done right.
- Fully customized designs tailored to your space
- Industry-leading warranties for peace of mind
- Professionally installed in days
SweatDecks is the ultimate wellness addition to your backyard.
Every SweatDeck includes:
- A spacious hot-stone sauna made from premium wood
- A modern and low-maintenance cold-plunge tub
- A one or two person outdoor rainfall shower
- All enclosed in a simple, beautiful wooden platform deck
The best part is, your SweatDeck will be installed by a team of professionals that will handle everything for you. From concept, to construction, to follow up, your best self is just a few clicks away.
The SweatDecks Story
I picked up a hammer and threw it as hard as I could into the ground.
Why should something so simple be so impossible to get done?
I’m always trying to optimize my life and my performance, and when I heard everyone talking about sauna and cold plunge like it was a secret of the gods, I gave it a try. I was skeptical, but after a few sessions, I couldn’t wait to go back. When I would sauna and plunge regularly, there was a noticeable increase in my focus, recovery rate, and overall energy.
And when I couldn’t get to it, I felt more fatigued, more depressed, and cloudiness in my thought process.
Going to the sauna at the gym was a hit or miss. Sometimes it was crowded, there’s people having conversations – not exactly ideal for decompressing and visualizing my success.
There’s a wellness spa I go to that has a cold plunge, but I need to make sure it’s not booked and my schedule doesn’t always line up.
Then it hit me: why not just build everything in my backyard, all in a clean looking deck design.
Seems simple enough, right?
Yea, that turned out to be a nightmare.
I spent months trying to get it right. A lot of the home saunas and cold plunges were either a huge DIY project or fully customized installs that were way too expensive.
And getting contractors and plumbers on the same page was impossible. Everyone had a different take, prices were through the roof, and I was ready to give up.
Finally, it hit me.
This is so hard because no one has made it easy yet.
And if I can make it easy for people, they won’t have to suffer like I did.
Born from chaos, SweatDecks is the real deal.
No DIY crap, no spa membership needed – just a powerful, integrated system designed for people who value their health, performance, and most of all, their time.
If you’ve felt the benefits of sauna and cold plunge and you’re ready for a simple, modern solution at home, then you’ve already decided to take the next step, otherwise you wouldn’t have read this far.
Imagine what it’ll be like to step outside and level up every single day in the comfort and privacy of your own backyard.
SweatDecks is how high-performers perform at their best.
That’s the dream I made come true for myself.
Now let’s make it come true for you.
The Ultimate Sauna Experience
This isn't just any sauna; it's a gateway to a better you. Crafted from quality wood and powered by authentic stone heating, it promises deep relaxation and undeniable health benefits.
Spacious enough to accommodate six, it's an intimate retreat or a gathering space for family and friends.
Skip the DIY, forget the hassle — only improved health and relaxation awaits.
A recent study has shown that frequent sauna use (four times a week) can reduce total mortality rate by a whopping 40%! Yes, you read that right - almost half of the ways you might die can be decreased.
The study followed a group of individuals for 20 years and found that men who regularly used the sauna had a 40% lower chance of dying from non-accidental causes.
Benefits of Sauna
Deep Relaxation
Melt away daily stresses, leaving the sauna feeling lighter and more at peace.
Improved Sleep
A session before bed can lead to deeper, more restful sleep.
Detoxification
Sweat out impurities, promoting clearer skin and a rejuvenated body.
Enhanced Mood
Release endorphins, the body's natural feel-good chemicals, lifting spirits.
Heart Health
Regular use can improve cardiovascular function, making every heartbeat count.
Joint Relief
The warmth can ease joint pain, making every step and movement more comfortable.
Muscle Soothe
Alleviates muscle tension, letting you move with greater ease.
“A person without sauna is like a body without a soul.” - Anonymous
Modern Cold Plunge
Cold plunge is a rejuvenation tool for the modern age. Sculpted for optimal immersion, it promises to revive your senses and supercharge recovery.
Deep enough for a full-body experience without having to bend, it’s miles away from those metal bucket versions.
Skip the half measures and the makeshift setups — and step into undeniable health enhancement.
Research reveals that regular cold plunges can significantly improve circulation, reduce muscle inflammation, and boost metabolism.
Participants who incorporated cold plunge sessions into their routine reported enhanced mood, increased energy levels, and better sleep.
Embrace the chill and unlock the health benefits of this age-old practice.
Benefits of Cold Plunge
No more crunched-up positions!
Dive in, stretch out, and enjoy the invigorating benefits of a full-body cold plunge.
Improved Circulation
Stimulates blood flow, ensuring every part of you feels alive and invigorated.
Instant Energy Boost
Feel an immediate surge of vitality with each dive, waking up both body and mind.
Accelerated Muscle Recovery
Speeds up the healing after a tough workout, meaning less downtime.
Inflammation Fighter
Helps reduce bodily swelling and aches, making daily tasks feel easier.
Mental Clarity
Sharpens focus and clears away mental fog, giving you an edge in daily tasks.
Mood Elevator
Dive into better spirits as the cold water naturally boosts your mood.
Boosted Immune Response
Fortifies the body's defenses, keeping you active and illness-free.
Deck & Outdoor Shower
Forget about tracking muddy, grassy footprints everywhere. Elevate your experience with an elegant deck designed for seamless integration of your sauna and cold plunge.
And for the ultimate touch? A luxurious outdoor shower.